"Restore, Enhance, Perform"
ABOUT US AT
FSTR
At FSTR, we are passionate about helping athletes and active individuals prevent and rehabilitate injuries, enhance performance and maintain a healthy lifestyle.
​
We work with clients of all ages and ability, no matter what stage of your fitness journey you are at.
To reach your goals we provide you with a personalised progression plan; this is tailored to each client's unique needs. Depending on your circumstances and goals, this will include a variety of methods, including exercises prescription, injury management, deep soft tissue manipulation, joint mobilisations, taping, passive stretching and nutritional advice.
Whether you’re an elite level athlete or someone looking to become more active, we are here to help you reach your full potential.
Contact us today for more information and to arrange an appointment!
KEY ASPECTS OF SPORTS THERAPY
What our clients say
I. Sondh
"Constantly lifting heavy equipment at work caught up with me and caused a knot in the one side of my back, which then led to constant pain even when resting. I reached out to Jack, he booked me in for a home visit straight away and within one session had cured my back pain.
I would highly recommend him, very professional and top guy overall!"
JACK PRICE
SPORTS THERAPIST
BSc Hons Sports Therapy